plant-based workshop
It’s time to take control of your health!
The Sprouted Green Transformation Workshop helps you transform to a whole food plant-based eating plan.
Live your best life by being as healthy as you can!
The Sprouted Green Transformation Workshop takes you through easy to follow step by step lessons and teaches you how to live a plant-based lifestyle. From what foods to eat, and what foods not to eat to ways to prepare delicious meals, shopping tips, science based nutrition advise, cooking guides and more.
In just 12 weeks, you can learn to plan, cook and eat plant-based meals that not only taste great but will promote health and longevity.
how does it work?
12 Learning Modules
Tasks
Tips
Recipes
recipes included
Practice what you learn each week by making some great recipes that correspond to what you learned.
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Enroll in the Sprouted Green Plant-Based Transformation Workshop today
EACH MODULE IS PACKED WITH GREAT INFORMATION
Getting Started
Getting started involves learning how to set up your kitchen and pantry or cupboards. Stocking and buying plant-based foods, seasonings and spices.
Reading Labels
Understanding how to read food labels, what to look for and what to eliminate will help you transform quickly and easily.
How to shop
Understanding all the new food choices you have helps to round our your meals and prevent boredom and routine. We help you recognize all the wonderful foods you can enjoy!
Cooking
Tips and instruction on cooking techniques and ways to prepare plant-based foods will help you create more robust meals and bring additional flavors to your palate.
Recipes
Recipe suggestion are made with each module and support the learnings and will help you expand your food choices and understanding of eating a plant-based diet.
Food Prep and Storage
Eating a predominately perishable diet can be challenging. We will help you learn food preparation and storage techniques that will help keep your food fresher longer.
It was super easy to follow the modules and learn how to convert to a much healthier lifestyle... and I feel great!
Kathy Cho
I loved that I could learn at my own pace and take my time. I got a lot of info and feel very confident now. And my family loves it.
Jon Martin
I am excited tot take the time for me and to invest in my health and my future. Some parts of the workshop are easy and others are hard but I know I can do it.
Becky Lloyd
grow plant-based strong
Live your best life and be as healthy as you can!
The Sprouted Green Transformation Workshop takes you through easy to follow step by step lessons and teaches you how to live a plant-based lifestyle. From what foods to eat, and what foods not to eat to ways to prepare delicious meals, shopping tips, science based nutrition advise, cooking guides and more.
In just 12 weeks, you can learn to plan, cook and eat plant-based meals that not only taste great but will promote health and longevity.
Plant-based
Workshop
One of the first and foremost workshops on plant-based eating
Live The Power of Plants
