Learn
Learn how to eat healthy
Love
Love what you eat and how you feel!
Live
Live a healthy lifestyle and feel great

Improve your plant-based skills with the Sprouted Green Plant-Based Workshop!
Register today to boost your health and learn to live a plant-based lifestyle!

This plant-based workshop is just for you, health enthusiast! Are you ready to sprout some healthy changes in your life? This plant-based workshop is a fun and easy journey towards leanring a plant-based lifestyle that will leave you feeling nourished and energized. The Sprouted Green Plant-based Workshop is designed to guide you through gradual changes in your eating habits that will have a positive impact on your health and happiness. From learning what foods to eat and avoid, to cooking delicious plant-based meals, we’ve got you covered! We use science-based nutrition information, cooking guides, and a solid foundation so you can say goodbye to boring salads and hello to exciting new recipes that will make your taste buds dance. Join us for 12 weeks of learning, cooking, and eating your way to a healthier, happier you!

Sign up and learn to live a plant-based lifestyle and boost your health today!

EACH MODULE IS PACKED WITH GREAT INFORMATION

Just some of the subjects you will cover in the plant-based workshop.

Getting Started

Getting started involves learning how to set up your kitchen and pantry or cupboards. Stocking and buying foods that follow a plant-based lifestyle like fruits, vegetables, grains, beans, nuts, seasonings and spices.

Reading Labels

Understanding how to read food labels, what to look for and what to eliminate when you are shoppign and cooking will help you transform quickly and easily.

How to shop

Understanding all the food choices you have helps to round our your meals and prevent boredom and routine. We help you recognize all the wonderful foods you can eat on a plant-based diet!

Cooking

Tips and instruction on cooking techniques and ways to prepare foods with whole food fruits and vegetables will help you create more robust meals and bring additional flavors to your palate.

Recipes

Recipe suggestion are made with each course that support the lessons and will help you expand your food choices and understanding of eating a plant-based diet.

Food Prep and Storage

Eating a predominately perishable diet can be challenging. We will help you learn food preparation and storage techniques that will help keep your food fresher longer.

How Does It Work?

Are you ready to transform your lifestyle and become a healthier version of yourself? Our Transformation Guide is designed to help you achieve your goals in 12 easy-to-follow modules.

Each module covers a different subject and is designed as a workbook so you can complete tasks at your own pace. Above all, over the course of the 12 weeks, you will learn how to transform your way of shopping, cooking, and eating by making small changes that will lead to big results.

Tips are included to help you along the way and each module includes three customized plant-based recipes to further support your progress.

By following the modules in order and completing each task, you will become more competent and confident in your plant-based lifestyle. Remember, practice makes perfect and with the plant-based workshop you will be on your way to a healthier you!

Plant-Based Workshop
$29.99
  • One low price
  • Unlimited access
  • Access for a full year
  • Work at your own pace

Live your best life and be as healthy as you can!

Get excited and get ready to transform your life with the Sprouted Green Transformation Workshop! In just 12 weeks, you’ll become a plant-based pro, with easy-to-follow lessons that cover everything you need to know, from what foods to eat and avoid, to cooking tips and nutrition advice. You’ll discover a whole new world of delicious and healthy plant-based meals, and say goodbye to boring meals forever.

But this workshop isn’t just about great tasting food. It’s about improving your health and thriving in a whole new way. Get ready to look and feel your best, all while enjoying amazing plant-based meals that will nourish your body from the inside out.

So let’s go all in and make this commitment to our health and wellbeing. Join the Sprouted Green Transformation Workshop and get your plant-based game on with confidence!

Plant-Based Workshop
$29.99
  • One low price
  • Unlimited access
  • Access for a full year
  • Work at your own pace
Recipes for each class arrow graphic

recipes included

Practice what you learn each week by making some great recipes that correspond to what you learned.

It was super easy to follow the modules and learn how to convert to a much healthier lifestyle... and I feel great!​

Kathy Cho

I loved that I could learn at my own pace and take my time. I got a lot of info and feel very confident now. And my family loves it.​

Jon Martin

I am excited tot take the time for me and to invest in my health and my future. Some parts of the workshop are easy and others are hard but I know I can do it.

Becky Lloyd

grow plant-based strong

Live your best life and be as healthy as you can!

Get ready to become a plant-based pro in just 12 weeks! If so, the Sprouted Green Transformation Plant-based Workshop has got you covered with easy-to-follow lessons on everything from what to eat (and what to avoid) to cooking tips and nutrition advice. So, say goodbye to boring meals and hello to delicious plant-based goodness! And the best part? Not only will these meals taste amazing, but they’ll also help keep you healthy and thriving. So what are you waiting for? Let’s get your plant-based game on!

Plant-Based Workshop
$29.99
  • One low price
  • Unlimited access
  • Access for a full year
  • Work at your own pace
Cooking guides, food pyramid, brochures, nutrition information and scientific studies.