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  • RECIPES
    • Main Dishes
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    • Intermittent Fasting – Is it for you?
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    • A healthy word of caution
    • Foods to eliminate in a plant-based diet
    • The Misery Bus gets more gas during the holidays.
    • How do we get our focus back
    • Food Waste: Something your mother probably didn’t teach you?
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  1. Home>
  2. Plant-Based Recipes
Read more about the article Savory Corn Waffles

Savory Corn Waffles

Savory Corn Waffles are great alternative breakfast option.

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Intermittent Fasting – Is it for you?

Intermittent fasting (IF) is an eating pattern that cycles between periods of eating and fasting.…

Continue ReadingIntermittent Fasting – Is it for you?

Chemical Free

Chemical-free cleaning removes harmful toxins and endocrine disruptors from your home. Living chemical free is…

Continue ReadingChemical Free

Garlic Tomato Soup

plant-based soup Garlic Tomato Bisque Nature offers and incredible bounty of fresh fruits and vegetables,…

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Miso Soup with Spinach and Dulse

I think one of my all-time favorite things to make is soup and this Miso…

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Rainbow Salad

This Rainbow Salad is almost too beautiful to eat. It comes together very quickly and…

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Read more about the article Pickled Onions

Pickled Onions

A quick and delicious addition to most dishes, pickled onions are easy to make and…

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A healthy word of caution

With all the hype about healthy how do you really know what to do?Vegan, vegetarian,…

Continue ReadingA healthy word of caution
Read more about the article Sticky Tofu

Sticky Tofu

The Sticky Tofu recipe is definitely a keeper for the recipe books. I was a…

Continue ReadingSticky Tofu
Read more about the article Sesame Flax Crackers

Sesame Flax Crackers

A nutritious power houseI am absolutely hooked on these crackers. Since I first created this…

Continue ReadingSesame Flax Crackers
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