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  • RECIPES
    • Main Dishes
    • Dinner
    • Lunch
    • Breakfast
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    • Snacks
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  • GREEN ROOM
    • Guides and Brochures
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    • Mindful eating
  • BLOG
    • Intermittent Fasting – Is it for you?
    • Chemical Free
    • A healthy word of caution
    • Foods to eliminate in a plant-based diet
    • The Misery Bus gets more gas during the holidays.
    • How do we get our focus back
    • Food Waste: Something your mother probably didn’t teach you?
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Read more about the article Savory Corn Waffles

Savory Corn Waffles

Savory Corn Waffles are great alternative breakfast option.

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Garlic Tomato Soup

plant-based soup Garlic Tomato Bisque Nature offers and incredible bounty of fresh fruits and vegetables,…

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Miso Soup with Spinach and Dulse

I think one of my all-time favorite things to make is soup and this Miso…

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Rainbow Salad

This Rainbow Salad is almost too beautiful to eat. It comes together very quickly and…

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Read more about the article Pickled Onions

Pickled Onions

A quick and delicious addition to most dishes, pickled onions are easy to make and…

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Read more about the article Sticky Tofu

Sticky Tofu

The Sticky Tofu recipe is definitely a keeper for the recipe books. I was a…

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Read more about the article Sesame Flax Crackers

Sesame Flax Crackers

A nutritious power houseI am absolutely hooked on these crackers. Since I first created this…

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Read more about the article Sesame Noodles

Sesame Noodles

The timeless of question. What is for dinner? Do you know when it’s the middle…

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Read more about the article Chickpea Salad

Chickpea Salad

Chickpea Salad with flavorful vegetables, avocado and feta is a light and filling salad that…

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Read more about the article Roasted Brussel Sprouts with Butternut Squash

Roasted Brussel Sprouts with Butternut Squash

Roasted Brussel Sprouts with Butternut Squash is a fantastic and colorful recipe. It is also…

Continue ReadingRoasted Brussel Sprouts with Butternut Squash
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