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  • RECIPES
    • Breakfast
    • Lunch
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    • Main Dishes
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  • GREEN ROOM
    • Guides and Brochures
    • Videos and Podcasts
    • Studies and Science
    • Mindful eating
  • BLOG
    • Intermittent Fasting – Is it for you?
    • Chemical Free
    • A healthy word of caution
    • Foods to eliminate in a plant-based diet
    • The Misery Bus gets more gas during the holidays.
    • How do we get our focus back
    • Food Waste: Something your mother probably didn’t teach you?
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Read more about the article Lentil soup with greens

Lentil soup with greens

Oven-Baked Lentil Soup with Greens is that feel good, warm and cuddly type of soup…

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Read more about the article Kale and Beet Salad

Kale and Beet Salad

This delicious beet, kale and carrot salad is a lovely summer salad that comes together…

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Read more about the article Caesar Dressing

Caesar Dressing

Being plant-based often times means eating a lot of salads but they do not have…

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Read more about the article Thai Peanut Marinated Tofu

Thai Peanut Marinated Tofu

Thai Peanut Marinated Tofu is absolutely at the top of my recipe box. I’m always…

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Read more about the article Zucchini Fritters

Zucchini Fritters

Zucchini Fritters are a quick addition to your recipe box, breakfast menu or anytime menu.…

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Read more about the article Lemon Loaf

Lemon Loaf

A light afternoon snack This Lemon Loaf is a quick, light and flavorful dessert or…

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Read more about the article Peppered White Bean, Kale and Egg Stack

Peppered White Bean, Kale and Egg Stack

This is a super simple and super delicious Peppered White Bean, Kale and Egg Stack…

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Read more about the article Crock Pot Madras Lentils

Crock Pot Madras Lentils

This Crock Pot Madras Lentils recipe is super simple and even more delicious. My motivation…

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Foods to eliminate in a plant-based diet

Plant-based foods to eliminate may mean cutting out foods you really enjoy now but as…

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Read more about the article Almond Butter Mousse and Blueberry Jelly Cake

Almond Butter Mousse and Blueberry Jelly Cake

Almond Butter Mousse and Blueberry Jelly Cake is a very delicious plant-based dessert. It might…

Continue ReadingAlmond Butter Mousse and Blueberry Jelly Cake
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