Healthy Living has given me hope!
HOW I WAS ABLE TO HEAL
I am a cancer survivor. Two-time cancer survivor, and luckily, I had great doctors, great support, and great opportunities. One of which was participating in a nutrition study aimed at reducing cancer recurrence through nutrition. I have had and still have great teachers, coaches, and guidance in my continued journey to stay healthy and disease-free.
NOW I WANT TO GIVE BACK
I am a master at survival, having beaten cancer twice and a host of other health issues in my life. I have become a guru of going green. I learned to practice living a plant-based lifestyle through evidence-based nutrition at the Integrative Wellness Institute. It has been more than 8 years, and I continue to learn new and exciting ways to create healthy, whole-food recipes and share them with anyone willing to listen!
I created the Transformation Workshop because when you are first learning, it can be very challenging and confusing to make switches to what you have become used to cooking and eating. I tell people all the time that I am predominantly plant-based, and you can be too. Whether it is 50%, 75%, or 98%, the more you do to incorporate healthy food into your life, the more you will reap the benefits. And my definition of healthy foods is anything that is a whole food and plant-based. Think completely unprocessed and unrefined.
In my workshop, you will the whole world of new foods that you can use to create delicious healthy meals for you and your family.
JOIN OUR COMMUNITY
We can build strength in numbers. You are making the first commitment to yourself. A commitment to become healthier and to become an ambassador for healthy living, plant-based eating and in the fight to stop these horrible diseases.
Day Armelli
A master of survival and a guru of going green. Day learned her practice of evidence-based nutrition through the Integrative Wellness Institute and continues to perfect the lifestyle and wants to help others achieve their goals of living a whole food plant-based lifestyle.
Kim Maco, MS
With her Master of Science in Nutrition, Kim is a huge contributor and makes sure we stay on track and the information we present is on point and follows our culture of eating through evidence-based nutrition.
It’s time to live your best life!
Hey there, foodie friend! Ready to add some plants to your plate? We’ve got just the thing for you – a workshop that’ll have you living the whole food plant-based dream in no time. We’ll teach you everything from what to toss in your cart at the grocery store, to how to whip up mouthwatering meals that’ll make all your friends jealous. Say goodbye to ho-hum salads and hello to flavor-packed, nutrient-rich dishes that’ll make you and your body feel oh-so-good. Don’t hesitate – sign up today and let’s get cookin’!
Ready to become a plant-based pro in just 12 weeks? With our program, you’ll not only learn how to whip up some seriously tasty meals, but you’ll be on your way to living your best, healthiest life. So grab your apron and get ready to have some fun in the kitchen! Let’s do this! 🌱🍴
The Sprouted Green®
Transformation Workshop
is just $29.99
That’s less than $3/week!