Stir Fry Tempeh with Baby Bok Choy and Shiitakes

 

Stir Fried Tempeh With Baby Bok Choy and Shiitakes

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Servings: 4

Ingredients

INGREDIENTS

Tempeh

  • 16 ounces tempeh diced
  • 1/2 cup sake or rice wine
  • 1 tablespoon vegetable oil
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 2 cloves garlic smashed with the flat side of a knife
  • 1 tablespoon ginger minced
  • 1 teaspoon Chinese five spice powder

Stir Fry

  • 1/2 cup vegetable broth
  • 2 tablespoons vegetarian oyster sauce
  • 2 tablespoons soy sauce
  • 1 1/2 tablespoons cornstarch
  • 2 tablespoons peanut oil
  • 3 cloves garlic thinly sliced
  • 1 teaspoon red pepper flakes
  • 6 oz shiitake mushrooms stemmed, large ones quartered
  • 8 baby bok choy quartered lengthwise
  • scallions thinly sliced for garnish

Instructions

  • Prepare the tempeh. Combine all marinade ingredients in a 9x13” dish. Add the tempeh and coat thoroughly in the marinade. Keep covered in the fridge for 2 hours, stirring once.
  • Prepare the stir fry. Whisk together vegetable broth, vegetarian oyster sauce, soy sauce and cornstarch in a small bowl. Set aside.
  • Coat a large wok or pan with cooking spray over medium-high heat. Drain tempeh and discard garlic cloves. Stir fry tempeh for 7-10 minutes or until lightly browned. Move to a medium bowl and set aside.
  • Heat peanut oil in the wok. Stir fry garlic slices and red pepper flakes for 30 seconds or until fragrant. Add mushrooms and stir-fry 1-2 minutes or until just tender. Add baby bok choy (in batches, if necessary) and stir fry another 2-3 minutes or until tender crisp. Return tempeh to the pan. Stir in broth and cornstarch mixture. Cook 1-2 minutes or until sauce thickens.
  • Garnish with scallions and serve with rice.

Notes

Make sure you allow the tempeh to marinate for at least 2 hours.
 
 

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