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Overnight Oats
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5 from 1 vote

Overnight Oats

A good way to make a delicious breakfast ahead of time!
Prep Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast, chia seeds, oats, overnight
Servings: 1
Calories: 610kcal

Ingredients

  • 1/2 cup Oats Whole oats or steel cut
  • 1 cup Milk almond, soy or coconut milk
  • 2 tbsp Flax seeds ground
  • 1/2 cup Raisins or dried cranberries
  • 1 tbsp Walnuts chopped (optional)
  • Fresh fruit like blueberries, strawberries to taste

Serving Suggestions

Instructions

  • Measure 1/2 cup of oats and add to jars.
  • Add powders and ground seeds like flax or chia.
  • Add nuts or other harder ingredients.
  • Add raisins, dried fruit or trail mix.
  • Add liquid and close lid and shake.
  • Place in refrigerator overnight

Notes

Have fun and change it up by adding fruit fresh or dried, nuts, nut butter, seeds, protein powder, granola, coconut, spices, citrus zest, and vanilla extract.
Keep in jars or containers in the refrigerator for up to one week.
Photo Credit: Min Kwon
https://www.foodnetwork.com/recipes/overnight-oats-3416659
 

Nutrition

Serving: 1g | Calories: 610kcal | Carbohydrates: 88.8g | Protein: 23.9g | Fat: 21.9g | Saturated Fat: 2.5g | Sodium: 128mg | Potassium: 695mg | Fiber: 19.1g | Sugar: 35.2g | Calcium: 128mg | Iron: 15mg